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四月 18

三年級–聚陽–五月菜單

 

 

5月1日 (一) 5月2日 (二) 5月3日 (三) 5月4日 (四) 5月5日 (五)
香Q米飯 香Q米飯 義大利肉醬麵 香Q米飯 香Q米飯
三杯雞丁
香滷豬腳
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黃金魚排 蔥爆肉片
海結炒豆干 螞蟻上樹 核桃塔拼薯餅 紅燒豆腐 彩椒黑干
南洋咖哩 沙茶魷魚 青花三件 茄汁熱狗 三色炒蛋
田園時菜 當令青蔬 美味好菜 鮮採綠蔬 爆香纖蔬
日式味噌湯 冬菜鴨肉湯 珍珠冬瓜茶 翡翠蛋花湯 冬瓜蛤蠣湯
熱量: 839.9 蛋白質: 27.4 熱量: 842.8 蛋白質: 27.2 熱量: 871.8 蛋白質: 27.9 熱量: 839.5 蛋白質: 27.6 熱量: 845.3 蛋白質: 27.5
醣類: 121.6 脂 肪: 27.1 醣類: 122.3 脂 肪: 27.2 醣類: 128.4 脂 肪: 27.4 醣類: 120.4 脂 肪: 27.5 醣類: 123.3 脂 肪: 26.9
5月8日 (一) 5月9日 (二) 5月10日 (三) 5月11日 (四) 5月12日 (五)
香Q米飯 香Q米飯
炸醬麵
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風砂雞排
紅燒爌肉 德州炸雞腿 沙茶豬排 洋蔥雞丁
阿婆滷蛋 雞塊雙拼 布莉歐麵包 洋芋燒雞丁 蟹絲蒸蛋
地瓜雙條 芹菜炒雙鮮 雙片炒高麗 蝦皮白菜 蘿蔔燒海結
可口時蔬 網耕鮮蔬 可口時蔬 留香青蔬 養生鮮蔬
南瓜濃湯 玉米蛋花湯 綠豆湯 金菇肉絲湯 結頭腐皮湯
熱量: 846.5 蛋白質: 27.8 熱量: 843.4 蛋白質: 27.6 熱量: 869.9 蛋白質: 28.2 熱量: 834.4 蛋白質: 27.5 熱量: 840.3 蛋白質: 27.4
醣類: 122.4 脂 肪: 27.3 醣類: 121.6 脂 肪: 27.4 醣類: 127.4 脂 肪: 27.5 醣類: 119.9 脂 肪: 27.2 醣類: 121.7 脂 肪: 27.1
5月15日 (一) 5月16日 (二) 5月17日 (三) 5月18日 (四) 5月19日 (五)
香Q米飯 香Q米飯 高麗菜炒飯
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黑胡椒豬柳
醬爆雞排 糖醋咕咾肉 蒜烤雞腿 六合魚排
紅燒嫩油 脆烤柳葉魚 起酥蛋糕拼福州丸 桂筍炒肉絲 蔥爆雙干
醬爆年糕 咖哩鮮菇 健康滷味 鳥蛋滷冬瓜 蔬香總匯
田園時菜 當令青蔬 美味好菜 鮮採綠蔬 爆香纖蔬
鮮筍湯 黃瓜排骨湯 仙草蜜茶 酸菜豬血湯 芹香貢丸湯
熱量: 838 蛋白質: 27.5 熱量: 849.1 蛋白質: 27.7 熱量: 875.2 蛋白質: 28.3 熱量: 847.6 蛋白質: 27.6 熱量: 837.8 蛋白質: 27.5
醣類: 120.8 脂 肪: 27.2 醣類: 122.7 脂 肪: 27.5 醣類: 128.4 脂 肪: 27.6 醣類: 123.1 脂 肪: 27.2 醣類: 120.3 脂 肪: 27.4
5月22日 (一) 5月23日 (二) 5月24日 (三) 5月25日 (四) 5月26日 (五)
香Q米飯 香Q米飯 美濃粄條 香Q米飯 香Q米飯
豬肉壽喜燒
三杯雞丁 端午肉粽 照燒雞腿
澎湖蝦排
蕃茄炒蛋 蒙古快炒 麻糬可頌 筍香肉絲 高麗炒蛋
焗汁鮮蔬 絲瓜冬粉 鳥蛋蔬錦 丸子炒三色 泰式打拋肉
田園時菜 當令青蔬 美味好菜 鮮採綠蔬 爆香纖蔬
神州味噌湯 綜合湯 椰香西米露 豆腐排骨湯 蒜頭雞湯
熱量: 845.3 蛋白質: 27.4 熱量: 844.4 蛋白質: 27.5 熱量: 875.7 蛋白質: 27.5 熱量: 843 蛋白質: 27.6 熱量: 838.3 蛋白質: 27.3
醣類: 123.4 脂 肪: 26.9 醣類: 122.4 脂 肪: 27.2 醣類: 129.1 脂 肪: 27.7 醣類: 121.5 脂 肪: 27.4 醣類: 120.4 脂 肪: 27.5
5月29日 (一) 5月30日 (二) 5月31日 (三) 6月1日 (四) 6月2日 (五)
香Q米飯
香Q米飯 中式炒麵 香Q米飯 香Q米飯
宮保雞丁 日式魚排 海陸雙酥 香檸雞翅 沙茶豬排
洋蔥炒蛋 肉燥油腐 巧克力蛋糕拼地瓜條 日式章魚燒 阿婆滷蛋
排骨燒冬瓜 柴香瓠瓜羹 佛跳牆 三色咖哩 培根銀芽
田園時菜 當令青蔬 美味好菜 鮮採綠蔬 爆香纖蔬
髮菜羹湯 青木瓜排骨湯 珍珠奶茶 關東煮湯 日式味噌湯
熱量: 840 蛋白質: 27.2 熱量: 843.8 蛋白質: 27.5 熱量: 872.4 蛋白質: 28.4 熱量: 837.8 蛋白質: 26.9 熱量: 833.5 蛋白質: 27.4

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