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三月 22

一年級–聚陽4月菜單

4月3日 (一) 4月4日 (二) 4月5日 (三) 4月6日 (四) 4月7日 (五)
香Q米飯 香Q米飯 香菇油飯 香Q米飯 香Q米飯
紅燒豬腳 鐵路豬排 椒鹽雞丁 菲力豬排 義式雞排
蕃茄炒蛋 麻婆豆腐 牛角麵包 鐵板豆腐 蕃茄炒蛋
肉末玉米三色 南洋咖哩 日式關東煮 醬爆米血 白菜滷麵筋
營養青菜 爆香纖蔬 美味好菜 鮮採綠蔬 爆香纖蔬
結頭魚丸湯 南瓜濃湯 珍珠仙草蜜 玉米濃湯 米粉湯
熱量: 835 蛋白質: 27.3 熱量: 833 蛋白質: 27.3 熱量: 874 蛋白質: 27.7 熱量: 838 蛋白質: 27.6 熱量: 842 蛋白質: 27.8
醣類: 122 脂 肪: 26.4 醣類: 120 脂 肪: 26.9 醣類: 129 脂 肪: 27.6 醣類: 121 脂 肪: 27.2 醣類: 122 脂 肪: 26.8
4月10日 (一) 4月11日 (二) 4月12日 (三) 4月13日 (四) 4月14日 (五)
香Q米飯 香Q米飯 家常炒麵 香Q米飯 香Q米飯
蕃茄燒排骨 醬燒雞腿 澎湖花枝排 黑胡椒豬柳 宮保雞丁
鳥蛋滷冬瓜 麻婆豆腐 香芋瑞士捲拼薯餅 蒙古快炒 蟹絲蒸蛋
起司焗四丁 雞汁筍干 健康滷味 麥香烤排 塔香海茸
可口時蔬 網耕鮮蔬 當季時蔬 留香青蔬 養生鮮蔬
腐皮蛋花湯 肉羹湯 奶茶西米露 日式味噌湯 藥膳排骨湯
熱量: 843 蛋白質: 27.4 熱量: 839 蛋白質: 27.5 熱量: 875 蛋白質: 28.1 熱量: 843 蛋白質: 27.3 熱量: 833 蛋白質: 27.4
醣類: 122 脂 肪: 27.1 醣類: 122 脂 肪: 26.9 醣類: 129 脂 肪: 27.5 醣類: 122 脂 肪: 27.3 醣類: 121 脂 肪: 26.7
4月17日 (一) 4月18日 (二) 4月19日 (三) 4月20日 (四) 4月21日 (五)
香Q米飯 香Q米飯 義大利肉醬麵 香Q米飯 香Q米飯
紅麴肉片 醬爆魚丁 咔啦雞翅 鐵路豬排 風味燉肉
肉醬嫩油 鐵板潛水蛋 香蕉雞蛋糕 咖哩肉醬 中式香腸
鮮炒什錦 椒香雙喜 花椰雙色 豆瓣桂筍 蠔油三絲
田園時菜 當令青蔬 美味好菜 鮮採綠蔬 爆香纖蔬
白菜三絲湯 四神湯 綠豆湯 香菇雞湯 酸辣湯
熱量: 832 蛋白質: 27.6 熱量: 841 蛋白質: 27.2 熱量: 878 蛋白質: 27.9 熱量: 851 蛋白質: 27.8 熱量: 839 蛋白質: 27.3
醣類: 121 脂 肪: 26.5 醣類: 122 脂 肪: 27 醣類: 129 脂 肪: 27.7 醣類: 123 脂 肪: 27.3 醣類: 121 脂 肪: 27.1
4月24日 (一) 4月25日 (二) 4月26日 (三) 4月27日 (四) 4月28日 (五)
香Q米飯 香Q米飯 肉鬆炒飯 香Q米飯 中華炒麵
左宗棠雞 洋蔥豬柳 風砂雞腿 海陸雙拼 蠔油三絲
醬爆黑干 脆烤喜相逢 醬爆餐包拼福州丸 茄汁熱狗 菜脯炒蛋
西芹炒豆輪 海帶雙結 白菜滷 鐵板肉絲 花生麵筋
田園時菜 當令青蔬 美味好菜 鮮採綠蔬 爆香纖蔬
翡翠豆腐羹 紫菜蛋花湯 檸檬愛玉 南瓜濃湯 鮮筍蛤蠣湯
熱量: 837 蛋白質: 27.4 熱量: 850 蛋白質: 27.3 熱量: 876 蛋白質: 28.5 熱量: 850 蛋白質: 27.8 熱量: 838 蛋白質: 27.4
醣類: 121 脂 肪: 26.9 醣類: 124 脂 肪: 27.2 醣類: 129 脂 肪: 27.5 醣類: 122 脂 肪: 27.7 醣類: 122 脂 肪: 26.8

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