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四月 23

一年級5月佳愛菜單

佳愛5月菜單

 

4月28日
4月29日
4月30日
5月1日
5月1日
塔香素肚 芝麻烤腿仁 *豐原排骨酥 醬爆雞丁 蒙古烤肉
紫米飯 小米飯 黑胡椒鐵板麵 五穀飯 香Q白飯
蔥香菜脯蛋 彩繪玉米段 豬肉餡餅 花生麵筋 南香燴蛋
冬丁什錦 紅燒豆腐 法式焗花椰 鮮筍什錦 豆香油腐
高纖時蔬 營養青菜 蒜香時蔬 快炒青菜 當季時蔬
酸辣湯 金菇肉絲湯 家常豬血湯 芹香魚丸湯 蔬菜細粉湯
熱量kcal #REF! 醣類g #REF! 熱量kcal #REF! 醣類g #REF! 熱量kcal #REF! 醣類g #REF! 熱量kcal #REF! 醣類g #REF! 熱量kcal 736.5 醣類g 99
蛋白質g #REF! 脂質g #REF! 蛋白質g #REF! 脂質g #REF! 蛋白質g #REF! 脂質g #REF! 蛋白質g #REF! 脂質g #REF! 蛋白質g 27.8 脂質g 23.5
5月4日
5月5日
5月6日
5月7日
5月8日
咕咾肉 *卡拉雞米花 *黃金雞腿 紅燒上排 茄汁魚
香Q白飯 香Q白飯 茄汁義大利麵 香Q白飯 香Q白飯
芋香酥捲 鮮筍什錦 香蒜烤厚片 香菇赤肉羹 香滷肉燥
古味白菜滷 鮮魷豆腐 黑椒毛豆莢 *香酥玉米餅 中式香腸
高纖時蔬 營養青菜 高纖時蔬 快炒青菜 當季時蔬
海芽蛋花湯 白玉豚骨湯 古早味綠豆湯 鮮瓜枸杞湯 玉米濃湯
熱量kcal 737 醣類g 100 熱量kcal 746 醣類g 100 熱量kcal 750.5 醣類g 100 熱量kcal 741.5 醣類g 100 熱量kcal 736.5 醣類g 99
蛋白質g
28 脂質g 24
蛋白質g
28 脂質g 23
蛋白質g
28 脂質g
24.5
蛋白質g 28 脂質g
23.5
蛋白質g 27.8 脂質g 23.5
5月11日 5月12日 5月13日 5月14日 5月15日
*鹽酥雞 洋蔥豬柳 軟嫩里肌 蔥爆鹹豬肉 *義式炸雞排
香Q白飯 香Q白飯 福州乾拌麵 香Q白飯 香Q白飯
黑胡椒豆腐 黃瓜鮮菇 微笑刈包 冬丁鮮燴 茶碗蒸蛋
皮絲燒筍尾 三色炒蛋 全家夯地瓜 *麥克雞塊 鮮菇白菜
高纖時蔬 營養青菜 蒜香時蔬 快炒青菜 當季時蔬
三絲芙蓉湯 味噌豆腐湯 椰香西米露 精力蜆湯 碧瓜金絲湯
熱量kcal 737 醣類g 100 熱量kcal 746 醣類g 100 熱量kcal 750.5 醣類g 100 熱量kcal 741.5 醣類g 100 熱量kcal 736.5 醣類g 99
蛋白質g
28 脂質g 24
蛋白質g
28 脂質g 23
蛋白質g
28 脂質g
24.5
蛋白質g 28 脂質g
23.5
蛋白質g 27.8 脂質g 23.5
5月18日 5月19日 5月20日 5月21日 5月22日
沙茶肉片 *芝麻炸腿丁 *吮指雞排 鐵板豬排 桂竹筍燒肉
香Q白飯 香Q白飯 蘑菇肉醬麵 香Q白飯 香Q白飯
花生麵筋 鮮蔬拌腸片 焗烤奶香洋芋 彩蔬什錦 客家蔥香蛋
蕃茄炒蛋 魚香干片 醬拌三色 蜜汁嫩腐 椰子酥
高纖時蔬 營養青菜 蒜香時蔬 快炒青菜 當季時蔬
薑絲冬瓜湯 玉米蛋花湯 冬瓜山粉圓 香菇雞湯 清香紫菜湯
熱量kcal 737 醣類g 100 熱量kcal 746 醣類g 100 熱量kcal 750.5 醣類g 100 熱量kcal 741.5 醣類g 100 熱量kcal 736.5 醣類g 99
蛋白質g 28 脂質g 24 蛋白質g 28 脂質g 23 蛋白質g 28 脂質g 24.5 蛋白質g 28 脂質g 23.5 蛋白質g 27.8 脂質g 23.5
5月25日 5月26日
5月27日
5月28日
5月29日
蒲燒魚 洋蔥燻肉 香煎雞肉排 蘑菇里肌排 黑胡椒雞丁
香Q白飯 香Q白飯 培根炒飯 香Q白飯 香Q白飯
鮮菇彩繪 南洋咖哩 輕食關東煮 紅油香筍 蘿蔔鮮丸
素香滷蛋 茄味龍鳳腿 *日式花枝燒 豉香油豆腐 香酥蝦排
高纖時蔬 營養青菜 蒜香時蔬 快炒青菜 當季時蔬
酸辣湯 冬瓜蛤蜊湯 九份芋圓 柴香玉米湯 味噌帶芽湯
熱量kcal 737 醣類g 100 熱量kcal 746 醣類g 100 熱量kcal 750.5 醣類g 100 熱量kcal 741.5 醣類g 100 熱量kcal 736.5 醣類g 99
蛋白質g 28 脂質g 24 蛋白質g 28 脂質g 23 蛋白質g 28 脂質g 24.5 蛋白質g 28 脂質g 23.5 蛋白質g 27.8 脂質g 23.5

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